Dave Scott Video Tip on Sitting and Standing During Bike Rides

Here’s Dave Scott again.  This time, Dave gives us some tips on when to sit or stand during the bike portion.  Dave reminds us that it’s not very important to sprint up a hill if you wear yourself out.

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Tagged as: aero position, bike drills, biking hills, biking tips, cycling drills, cycling hills, cycling tips, Dave Scott, triathlon bike tips, triathlon cycle tips