Performance:
Our first use was after a 2250 meter endurance and recovery swim. As mentioned before, we’re in the middle of a Half Ironman training program, so we’re working out seven days a week, four days are double workouts. After the swim, we consumed a serving of the Fluid Recovery drink. After working out our flavor preference, we didn’t have any issues with stomach irritation. The Fluid Recovery drink really curbed our appetite, a nice added benefit. We have a regular 9 to 5 job and proper nutrition between workouts can be a challenge.
Our afternoon workout this day was a 6 mile run. After swimming, consuming Fluid Recovery, and spending some time at the office, we felt pretty good as we headed out for a run. Our run pace was quicker after using Fluid Recovery versus without a recovery drink.
Overall:
Again, it’s much too early to make any broad statements about Fluid Recovery. We noticed a distinct improvement in our run time and believe that Fluid Recovery drink was an important component of this improvement. The flavor is a bit strong for us if mixed according to the directions, but adding a bit more water solved this issue. We experience no digestion or stomach issues when using this product as directed.
