Race Date: Saturday, September 20, 2014 Start Time: 7:15 AM Location: Lake Hefner Address: 10899 N Old Lakeshore Road City/State/Zip: Oklahoma City, Oklahoma Country: USA Phone: (405) 815-RMAN(7626) E-Mail: info@redmantriathlon.com Registration: http://friendsofmultisport.com/event/redman-triathlon Race Website: http://friendsofmultisport.com/event/redman-triathlon Description: 2014 Redman Triathlon ...
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A Simple Guide To The Long Swim, Bike, or Run Workout
If you’ve have ever followed a training plan or have had a coach help you train for a triathlon, I’m sure you are familiar the “long” swim, bike, or run. These long workouts typically involve going long and fairly slow ...
Read More »Harvest Moon Long Course Triathlon, Duathlon, & Aquabike – Sunday, September 7, 2014
Race Date: Sunday, September 7, 2014 Start Time: 7:30am Entry Fee: $130 Triathlon $115 Duathlon $115 Aquabike Location: Aurora Reservoir Address: 5800 S Powhaton Rd City/State/Zip: Aurora, Colorado 80016 Country: USA Phone: (303) 408-1195 E-Mail: Lance@withoutlimits.com Registration: http://www.imathlete.com/events/EventOverview.aspx?fEID=18570 Race Website: ...
Read More »Shoreman 1/2 Distance Triathlon, Duathlon & AquaBike – Saturday, September 6, 2014
Race Date: Saturday, September 6, 2014 Start Time: 7:00 AM Entry Fee: $140-$210 see website Location: Harry Bowen Memorial Park Address: 141 Main Street City/State/Zip: Port Republic, New Jersey 08241 Country: USA Registration: http://www.dqtridu.com/shoreg.html Race Website: http://www.dqtridu.com/half.htm Description: 2014 Shoreman ...
Read More »Patriot Half – Triathlon & Aquabike – Saturday, June 14, 2014
Race Date: Saturday, June 14, 2014 Location: Cathedral Camp Address: 167 Middleboro Road City/State/Zip: Freetown, Massachusetts 02717 Country: USA E-Mail: info@ironmankansas.com Race Website: www.patriottriathlon.com Description: 2014 Patriot Half Distance Triathlon: The Patriot half iron distance triathlon offers you a ...
Read More »How To Bike Faster: A Simplistic Approach
We’ve already explained how to run faster, but seeing as how over 50% of almost all triathlons are spent on the bike it’s time we learn how to increase triathlon cycling performance. In order to be a better cyclist it’s ...
Read More »Bassman Spring Triathlon, Duathlon & Aquabike – Sunday, May 04, 2014
Race Date: Sunday, May 04, 2014 Start Time: 7.30 AM Location: Bass River State Forest Address: 762 Stage Road City/State/Zip: Tuckerton, New Jersey 08087 Country: USA USAT: Sanct/Certif. RD Registration: http://www.tantracking.com/click.track?CID=194590&AFID=156214&AffiliateReferenceID=-156214&nonencodedurl=http%3A%2F%2Fwww.active.com%2Ftuckerton-nj%2Fduathlon%2Fbassman-triathlon-half-int-l-and-sprint-distance-2014?cmp=39-28–156214 Race Website: http://www.citytri.com/bassman/ Description: 2013 Bassman Half ...
Read More »Gator Half Triathlon, Duathlon & Aquabike – Sunday, April 13, 2014
Race Date: Sunday, April 13, 2014 Start Time: 7:00 AM Entry Fee: $175 Half $125 Olympic Location: Lake Manatee State Park Address: 20007 State Road 64 City/State/Zip: Bradenton, Florida 34212 Country: USA USAT: Sanctioned Phone: 941 539 3756 Registration: ...
Read More »Top 10 Indoor Trainer Bike Workouts
We’ve talked a bit about how you can build a great indoor gym on a budget, and today we’re going to discuss some great workouts you can do indoors with your trainer. Trainer workouts are not only useful for getting ...
Read More »Top 5 Bike Workouts for the Time Crunched Triathlete
Out of the 3 disciplines of triathlon, the bike (being over 50% of most triathlons) is obviously the most time consuming. However finding time to put in hours upon hours in the saddle is often hard when you have a ...
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