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Beginner Running and Training Tip–Samuel Harvell

Posted by: Eric H. Doss in Tips, Training Tips February 23, 2010 0 2,995 Views

Starting a running fitness routine can be a bit daunting. In this video, Samuel Harvell a National Endurance Sports Trainers Association certified coach, lays out a good plan to get you program started.

Tagged with: beginner running tips beginner running workouts running running tips running training running workouts starting running

About Eric H. Doss

Eric is a triathlete and writer. He has competed in all distances of triathlons, from sprints to full Ironman distance races. He founded FitEgg.com in 2009 to meet the increasing need for professional, unbiased reviews of triathlon gear.

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