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Tag Archives: Endurance Race

How to Pick The Best Endurance Race For You

As discussed in How To Plan Your Triathlon or Endurance Sport Season triathlon training is typically focused around a important or “A” race. Less than a decade ago triathlons and other endurance events didn’t happen that often and usually required ...

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How to Take Charge of Your Pre-Workout Meal

So, let’s say you’ve already picked out a race from our extensive list, now you have to start working on your nutrition. What you eat and when you eat before an endurance race or workout can have a direct impact ...

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