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Tag Archives: triathlon running

Why You’re Running Wrong & What To Do About It

It would be overly optimistic and even irresponsible to state that everyone can have perfect running form. In fact, when looking at elite runners with so called “perfect form”, although the way the run works for them it doesn’t mean ...

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Pose Method Running in Slow Motion–From Thjeko

This week, our tips are going to focus on running styles and running techniques that you may have heard of but might not be familiar to you.  The first video is a great slow motion shot of the Pose method ...

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