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Yearly Archives: 2010

Free Triathlon Stuff: January Contest

FitEgg.com is pleased to announce our first monthly contest.  This month, we’re giving away a Double Shot Hydration Pack from REI, a visor from Headsweats, and a stick of Body Glide Anti Chafe.  The rules are pretty simple, just follow ...

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Impact of Drop on Aero Position (Video)

Following up on yesterday’s video by Dave Scott on proper aero positioning and maximizing your aero form, here’s another great video to give you a bit more background.  While Dave’s video was mostly practical applications, this video, from TTBikeFit, really ...

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Triathlon Transition Tips–Dave Campbell

Here’s a great video to help you with your transitions.  Dave Campbell, from Velotv.net, offers some tips and tricks for practicing your transitions.  Don’t confuse this with brick training, Dave’s focus is on saving time and energy in T1 and ...

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How to Maximize Your Aero Position(Video)–Dave Scott

I just found this great video about maximizing your aero position.  Dave Scott, 6 time IM World Champ, uses a second rider to demonstrate the mechanics of the aero position.  Most of the detail is good, but in some cases, ...

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Superfeet Insoles (Green) Review

Superfeet Green Insoles Review

A great insole for overpronators or anyone needing more support than their shoes normally provide

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Callaway Gardens Triathlon Review

photo credit: Tony Crescibene The Callaway Gardens Triathlon is the oldest tri in the continental U.S. (27 years) and takes place at the absolutely gorgeous Callaway Gardens in Pine Mountain, GA. It involves 1K swim in Robin Lake, 30K bike ...

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Insoles for Cycling Shoes

I just found this article about wearing insoles during a bike ride on Tri247.com and thought I’d pass it along.  I’ve been using my SuperFeet Green insoles, review on Monday, in my cycling shoes for quite some time, but thought it ...

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Cycling Tips–Base Miles

In this video, cyclist Sal Collura discusses the importance of building your base miles.  Base miles are the foundation of longer distance rides, mostly moderate distance and moderate exertion rides.

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TYR Goggle Review-Technoflex 4.0 and Technoflex Vision

Good goggles for a reasonable price. Not the top of the line, but certainly work in a pinch.

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Long Distance Run Breathing Techniques–Stephen Taylor

Successful runners know that they must regulate and control their breathing during long distance runs.  Expert Stephen Taylor’s video, below, provides actionable guidance for improving your long-distance breathing. Breathing Exercises to Help a Long-Distance Runner — powered by eHow.com

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