Triathletes spend hours upon hours swimming, biking, and running to save just a few minutes come race day. While training is important and needed as part of  improvement process, I have a secret for you… I can take almost any triathlete ...

In previous articles such as How To Swim Faster: 7 Tips, How To Bike Faster: A Simplistic Approach, and 3 Tips to Run Faster with Better Form we’ve discussed a few important ways you can increase your speed. But the ...

If you’ve read Top 5 Bike Workouts for the Time Crunched Triathlete or Top 10 Indoor Trainer Bike Workouts you understand the benefits that gained from indoor cycling. But did you know these 6 little known facts about indoor cycling? 1. Convenient- Compared to getting ...

Race Date:          Saturday, July 26, 2014 Start Time:          10:00 AM Location:             Sourdough Triathlon Gravel Pit Address:              41 Mile Steese Highway City/State/Zip:  Chatanika, Alaska Country:              USA Registration:      http://www.active.com/fairbanks-ak/triathlon/races/sourdough-triathlon-2014?cmp=39-28–156214&ltcmp=194590&ltclickid=04_97073933_5e5620c3-cd1d-4567-8fb6-386981336e49&cmp=39-28 Race Website:  https://sites.google.com/a/alaska.edu/alaska-interior-triathlete/sourdough-triathlon

Race Date:          Sunday, June 01, 2014 Start Time:          7:30 AM Location:             Beltzville State Park Address:              2950 Pohopoco Drive City/State/Zip:  Lehighton, Pennsylvania 18235 Country:              USA Phone:                 856-308-7522 E-Mail:                 mredrow@cgiracing.com Registration:      http://www.cgiracing.com/blackbeartri/REGISTRATION.aspx Race Website:  http://www.cgiracing.com/blackbeartri/home.aspx Description: 2014 Black Bear Triathlon: Sprint Distance: ...

Race Date:          Sunday, June 08, 2014 Location:             Bloomington Park Beach City/State/Zip:  Lawrence, Kansas Country:              USA E-Mail:                 info@ironmankansas.com Registration:      http://www.active.com/lawrence-ks/triathlon/races/the-oread-ironman-70-3-kansas-2014?cmp=39-28–156214&ltcmp=194590&ltclickid=02_158402848_2ce77375-754f-44b9-a041-8bd97568349e&cmp=39-28 Race Website:  http://www.ironman.com/triathlon/events/americas/ironman-70.3/kansas.aspx

Race Date:          Sunday, March 30, 2014 Start Time:        7:30 AM Entry Fee:           $175 Location:          Lake Tyler Marina Address:           18199 Concession Road City/State/Zip:  Whitehouse , Texas 75791-5224 Country:              USA USAT:               Sanctioned Phone:                 903-539-9484 E-Mail:                 ...

You know that getting in your workout is important, even if you’re a time crunched triathlete. But maybe you didn’t know that when you workout can be just as important as what you do during your workout. Working out in ...

If your running form resembles any of the guys in the video above, you should probably put the brakes on running for a little bit and continue reading. Maybe you’ve already checked out our previous article on run workouts for ...

Race Date:          Saturday, November 02, 2013 Start Time:          7:00 AM Entry Fee:           Multiple Packages Available Location:             Panama City Beach Address:              9400 S Thomas Drive City/State/Zip:  Panama City Beach, Florida 32408 Country:              USA USAT:                    Sanctioned Phone:                 703-623-5494 or 808-589-6695 E-Mail:                 RaceQuestTravel@gmail.com ...