GU Recovery Brew Drink–Initial Review

Ingredients and Nutrition:

GU is serious about using high quality ingredients.  For example, they GU uses whey protein isolate in GU Recovery Brew.  Some manufacturers use whey protein concentrate instead, but GU makes sure they use only high quality ingredients.  In addition to the whey isolate, you will find Arginine and Glutamine to promote recovery after intense training and to promote a healthy and strong immune system.

The recommended serving size, about 60g, provides quite a bit of nutrition.  You’ll discover each 250 calorie serving contains 160mg of sodium and 70mg of potassium.  You’ll get 52g of total carbs, including 17g of sugars.  Each serving contains 8g of protein, 130% of your DV of Vitamin C and 150% of Vitamin E.  A serving contains 5% of your DV of calcium and 3% magnesium.  When it comes to amino acids, you’ll find 2800mg of L-Glutamine and 1400mg of L-Arginine.

Be aware that GU Recovery Brew contains milk and soy products.
Learn more about GU Recovery Brew’s flavor, use, and consistency on the next page.