We’ve already explained how to run faster, but seeing as how over 50% of almost all triathlons are spent on the bike it’s time we learn how to increase triathlon cycling performance. In order to be a better cyclist it’s ...

Out of the 3 disciplines of triathlon, the bike (being over 50% of most triathlons) is obviously the most time consuming. However finding time to put in hours upon hours in the saddle is often hard when you have a ...