Absolutely make you faster, especially if you're a heel striker. Long learning curve, though, and don't push yourself too far too fast.

Good fit, comfortable toe box, good breathability. Requires adjusting your running style, start slow and don't overdo it.

If you’re a runner and haven’t heard the hype and discussion about natural running or barefoot running in the past few years, you must be living under quite a rock.  Many people are extolling the virtues of barefoot or natural ...