This was a really good week for FitEgg.   We’ve squared away quite a few cool agreements to bring some really great product reviews to you.  To that end, we might be making some changes to our weekly posting schedule ...

Our last video of the week and the last one from Samuel Harvell. In this video, Samuel describes proper breathing patterns depending on your race distance.

We had a really good response to Samuel’s video yesterday and thought we’d add this video.  In this feature, Samuel illustrates three important activities to get your body warmed up for a successful and pain free run.