I think I’m a pretty good swimmer, but this video provided some excellent guidance improving your swim.  I’ve never seen these drills before, but after trying them in the pool yesterday, I’m really challenged, and pretty impressed.  I’d love to ...

Well, I’ll start by saying that TYR could have used a much smaller box… I ordered these swim shorts a few days ago because my tri shorts have been taking some punishment from the chlorine at the YMCA.  I know ...

Here’s a great video from Stephen Taylor, a multisport coach and triathlete. In this video, Stephen provides some basic swimming safety tips and some specific tips for triathletes.

Between doing our gear reviews, we here at FitEgg spend quite a bit of time digging around the internets.  While it’s not really part of our training program, the good news is that we find some real gems of videos ...

Here’s a great video to help you with your transitions.  Dave Campbell, from Velotv.net, offers some tips and tricks for practicing your transitions.  Don’t confuse this with brick training, Dave’s focus is on saving time and energy in T1 and ...

I just found this article about wearing insoles during a bike ride on Tri247.com and thought I’d pass it along.  I’ve been using my SuperFeet Green insoles, review on Monday, in my cycling shoes for quite some time, but thought it ...

Many triathletes don’t spend much time practicing their swimming form.  I know many triathletes who don’t do any kicking drills because they think they need to save their legs for the bike and the run.  Dave Scott’s video provides a ...

Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.

A brick is a double workout, usually a nice long bike ride followed by a fast run of short to medium length. The purpose is to simulate race conditions of jumping off the bike and running full speed. This is ...

Press the goggles to your face while looking down, if they stay on for a couple of seconds, you are almost assured a good fit. If not, keep looking.