I think I’m a pretty good swimmer, but this video provided some excellent guidance improving your swim.  I’ve never seen these drills before, but after trying them in the pool yesterday, I’m really challenged, and pretty impressed.  I’d love to ...

Well, I’ll start by saying that TYR could have used a much smaller box… I ordered these swim shorts a few days ago because my tri shorts have been taking some punishment from the chlorine at the YMCA.  I know ...

Just found this post over at BeginnerTriathlete.com and thought I’d share here.  The worlds longest pool is a kilometer long and more than a hundred feet deep.  Boats, kayaks, and swimmers.  Wow. Reuters won’t allow me to embed the video, ...

Here’s a great video from Stephen Taylor, a multisport coach and triathlete. In this video, Stephen provides some basic swimming safety tips and some specific tips for triathletes.

Between doing our gear reviews, we here at FitEgg spend quite a bit of time digging around the internets.  While it’s not really part of our training program, the good news is that we find some real gems of videos ...

Good goggles for a reasonable price. Not the top of the line, but certainly work in a pinch.

Many triathletes don’t spend much time practicing their swimming form.  I know many triathletes who don’t do any kicking drills because they think they need to save their legs for the bike and the run.  Dave Scott’s video provides a ...

Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.

Hello all, If you’ve stumbled upon this site, welcome. If you’re a returning visitor, thanks for coming back. If it’s not clear yet, FitEgg is a new site dedicated to athletes of all ability levels competing or training for running ...

A brick is a double workout, usually a nice long bike ride followed by a fast run of short to medium length. The purpose is to simulate race conditions of jumping off the bike and running full speed. This is ...