We’ve seen quite a bit of traffic to the site when we publish tips from Dave Scott.  Maybe it’s the 6 Ironman wins.  Maybe it’s Dave’s sense of humor.  Either way, we’re happy to bring you this tip on improving ...

In this video, Carey Kepler, a tri coach focused on entry-level and intermediate triathletes, provides tips for a successful transition.  Carey shows you how to set up your transition area, tells how to speed up your transition, and walks us ...

Here’s a great video to help you with your transitions.  Dave Campbell, from Velotv.net, offers some tips and tricks for practicing your transitions.  Don’t confuse this with brick training, Dave’s focus is on saving time and energy in T1 and ...