In this video, Carey Kepler, a tri coach focused on entry-level and intermediate triathletes, provides tips for a successful transition.  Carey shows you how to set up your transition area, tells how to speed up your transition, and walks us ...

Triathlon coach Carey Kepler offers some tips for triathlon transitions.  Most people spend a great deal of time training for the swim, the bike, and the run portions, but many people don’t adequately prepare for the transitions.