When your pushing through a hard workout or race, the last thing you want to worry about is having an upset stomach. It’s an unfortunate fact that many endurance athletes (including high-level pros) still face depilating stomach issues that have ...

1. Setting goals too high Typically after some offseason time off and your motivation returns as you begin in enter the prep-phase, you begin to plan your goals for coming race season. Weather your races from the previous went really ...

Ok, I have to admit, one of the reasons I like these Yankz Sure Laces is they instantly peg me as a triathlete. Countless times I’ve been standing at a race start and someone notices them and asks if I’m ...