Many beginner triathletes simply load up on liquids, gels, and maybe a nutrition bar or two during their race.  While this might be doable in a sprint or even an olympic distance race, if you’re looking at a longer race ...

Durable and effective visor, some long term odor issues, but overall a great product

Here’s a great video from Stephen Taylor, a multisport coach and triathlete. In this video, Stephen provides some basic swimming safety tips and some specific tips for triathletes.

Between doing our gear reviews, we here at FitEgg spend quite a bit of time digging around the internets.  While it’s not really part of our training program, the good news is that we find some real gems of videos ...

I just found this great video about maximizing your aero position.  Dave Scott, 6 time IM World Champ, uses a second rider to demonstrate the mechanics of the aero position.  Most of the detail is good, but in some cases, ...

Inexpensive and comfortable, but fade easily in chlorine

The White Lake Triathlon is the first Half  Ironman distance event in the Inside-Out Sports Triathlon Series, formerly the North Carolina Triathlon Series. The event is so popular that Setup Events, the event organizer, now runs two half IM distance ...

Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.

You think your 25 mile commute is bad?  Try running it. I just found this great article about Alan Geraldi, a Ultramarathoner who decided to run to work as part of his training for ultramarathons.  Geraldi is down to a ...

Hello all, If you’ve stumbled upon this site, welcome. If you’re a returning visitor, thanks for coming back. If it’s not clear yet, FitEgg is a new site dedicated to athletes of all ability levels competing or training for running ...