Race Date:          Saturday, October 25, 2014 Start Time:          7:30 am Entry Fee:           $475 before August 1; $550 after City/State/Zip:  Wilmington, North Carolina 28401 Country:              USAh E-Mail:                 jdavis@setupevents.com Registration:      http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=2557 Race Website:  http://beach2battleship.com/ Description: The PPD Beach2Battleship is an internationally recognized ...

Race Date:          Sunday, October 26, 2014 City/State/Zip:  Austin, Texas Country:              USA Registration:      http://www.ironman.com/triathlon/events/americas/ironman-70.3/austin/register.aspx Race Website:  http://www.ironman.com/triathlon/events/americas/ironman-70.3/austin.aspx Description: 2014 : Ironman 70.3 Austin An INDOOR finish! Ranked as one of the fittest cities in the country, Austin not only provides the ...

Race Date:          Saturday, September 13, 2014 Start Time:          9:30 AM Entry Fee:           $175 Location:             Deep Creek Lake State Park Address:              898 State Park Rd City/State/Zip:  Swanton, Maryland 21561 Country:              USA E-Mail:                 kyle@savagemantri.org Registration:      http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=2594 Race Website:  http://www.winthefight.org/savageman/ Description: 2014 SavageMan ...

Race Date:          Saturday, September 13, 2014 Start Time:          7:00 AM Entry Fee:           $250 Location:             Shawnee Inn Address:              100 Shawnee on Delaware Lodge City/State/Zip:  Shawnee on Deleware, Pennsylvania 18356 Country:              USA Phone:                 (703) 745-3142 E-Mail:                 Info@rev3tri.com Registration:      http://www.active.com/shawnee-on-delaware-pa/triathlon/races/rev3-poconos-2014?cmp=39-28&ltclickid=06_112168309_bdf75878-ea61-4755-ab3a-6665cad2de53&ltcmp=194590 Race Website:  http://rev3tri.com/pocono/news-pennsylvania/ ...

Race Date:          Sunday, September 28, 2014 Start Time:          8:30 AM Entry Fee:           http://www.hfpracing.com/events/signature/dcfc/register.htm Location:             Deer Creek State Park City/State/Zip:  Mt. Sterling, Ohio 43143 Country:              USA E-Mail:                 customerservice@hfpracing.com Registration:    http://www.hfpracing.com/events/signature/dcfc/register.htm Race Website:  http://www.hfpracing.com/ Description: 2014 Kerrville Triathlon Festival: Participants, family, and friends ...

Race Date:          Sunday, September 28, 2014 Start Time:          6:40 AM Entry Fee:           see registration website Location:             Fort Pond Address:              54 S Erie Ave City/State/Zip:  Montauk, New York 11954 Country:              USA Race Website:  http://eventpowerli.businesscatalyst.com/Home%20Page/montauk-choices-page Description: 2014 MightyMan Olympic & Half Distance ...

If you’ve read any of the workouts here on fitegg.com, you’ll notice they all include a warm-up. The reason for this is probably obvious, the body needs to get “warm” before jumping into a training session. This being said too ...

Race Date:          Sunday, August 24, 2014 Start Time:          7:00am Entry Fee:           $250 Address:              11 1st Street City/State/Zip:  Old Orchard Beach, Maine 04064 Country:              USA Registration:      http://rev3tri.com/maine/sign-up-me/registration/ Race Website:  http://rev3tri.com/maine/sign-up-me/registration/ Description: Revolution3 is coming back to Old Orchard Beach! We will ...

As discussed in How To Plan Your Triathlon or Endurance Sport Season triathlon training is typically focused around a important or “A” race. Less than a decade ago triathlons and other endurance events didn’t happen that often and usually required ...

As discussed in How To Plan Your Triathlon or Endurance Sport Season, triathlon training should follow a periodized approach where workouts get more race-like as your endurance event gets closer. Just as training is periodized in endurance athletes, nutrition should be periodized ...