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Training for Your First Triathlon–Dave Brown

In this video, Dave Brown provides some great advice for new triathletes.  Dave setting race goals, training for your first race, and some of the logistical details for getting ready for the first race.  Dave also provides some details on what to expect at your first triathlon, from body marking to transitions.


How to Train for Your First Triathlon — powered by eHow.com

About Eric H. Doss

Eric is a triathlete and writer. He has competed in all distances of triathlons, from sprints to full Ironman distance races. He founded FitEgg.com in 2009 to meet the increasing need for professional, unbiased reviews of triathlon gear.

2 comments

  1. The most difficult thing about being a beginner triathlete is knowing which advice to follow.

  2. I like this. Some truelly great practical advice here and I have to agree with KovasP as well. My biggest problem is to listen to all of the advice and end up overtraining. lol

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