FitEgg.com Multisport Reviews

If you’re new to running and cycling, and for that matter, any outdoor activity including hiking and walking, you should know that it’s essential to carry ID on your person.  When I first started running and cycling, this meant tossing ...

On Saturday 2 May 2009 I had the pleasure of riding the Sweet Onion Century in Vidalia, Georgia.  The Sweet Onion is a multi distance event: 31 miles; 54 miles; 63 miles; 100 miles; and a double metric century at ...

Dave Campbell is a trainer and All-American triathlete.  In this video, Dave covers some basic running drills and preparation.  A good starting point for new runners and triathletes.

Stephen Taylor is a triathlon and endurance coach.  While swimming is a pretty complicated exercise and you certainly can’t learn everything from a video, this is a pretty simple entry level swimming guide.  This covers breathing, balance, and stroke mechanics.

Another video from Dave Campbell of VeloTV.net.  It doesn’t matter if your a professional or if you’re just starting out, everyone can use a bit of work on their stretching techniques.  Dave demonstrates some Yoga-style stretches that address the unique ...

In this video, Carey Kepler of Boundless Energy addresses the mystery of brick training.  For the uninitiated, or for the marathoners out there, a brick is a multiple discipline workout.  Basically, you’re practicing the transition and understanding the impact of ...

I don’ t know that this is sufficient to get anyone to the races, but it sure is an awesome video.  You can skip the first two minutes or so if you want to get into the real hardcore stuff. ...

Anyone who’s run a bit too far without protecting your ‘important bits’ can relate to this add.  Really funny @ 0:45…

Anyone who has started a tri on the beach can totally relate to this video.  Enjoy the laughs: