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Tag Archives: Bike

How To Bike Faster: A Simplistic Approach

We’ve already explained how to run faster, but seeing as how over 50% of almost all triathlons are spent on the bike it’s time we learn how to increase triathlon cycling performance. In order to be a better cyclist it’s ...

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Top 5 Bike Workouts for the Time Crunched Triathlete

Out of the 3 disciplines of triathlon, the bike (being over 50% of most triathlons) is obviously the most time consuming. However finding time to put in hours upon hours in the saddle is often hard when you have a ...

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