GU recently introduced the Roctane Electrolyte Capsules. While similar to traditional electrolytes in many ways, the Roctane caps have ginger root,which is reported to assist with symptoms of nausea. If you’re not familiar with Roctane, this is the ultra endurance ...

It’s been a little more than a year since we published our first comparison of energy gels.  For the past two weeks, we’ve been testing GU Roctane, advertised as an ultra performance energy gel. Roctane is based on GU’s regular ...