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Tag Archives: Race Season

How to Fuel Like a Champion Year-Round

As discussed in How To Plan Your Triathlon or Endurance Sport Season, triathlon training should follow a periodized approach where workouts get more race-like as your endurance event gets closer. Just as training is periodized in endurance athletes, nutrition should be periodized ...

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Top 5 Early Season Mistakes Triathletes Make

1. Setting goals too high Typically after some offseason time off and your motivation returns as you begin in enter the prep-phase, you begin to plan your goals for coming race season. Weather your races from the previous went really ...

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