We’ve already discussed some swim workouts, like the top five for time crunched triathletes. If you have a little more time, here are some great workouts that will make your swim workout more fun. “Fast-Medium-Fast” (1400) Warm-up: 6x 50m Increasing ...

1. Get a Video Analysis Of all the investments you can make when it comes to swimming, a video analysis will by far bring you the most bang for your buck.  Many pools or swim coaches offer a video analysis of ...