We’ve already discussed some swim workouts, like the top five for time crunched triathletes. If you have a little more time, here are some great workouts that will make your swim workout more fun. “Fast-Medium-Fast” (1400) Warm-up: 6x 50m Increasing ...

1. Get a Video Analysis Of all the investments you can make when it comes to swimming, a video analysis will by far bring you the most bang for your buck.  Many pools or swim coaches offer a video analysis of ...

Swimming is discipline of triathlon that is challenging to find time for. On the run or bike you can just throw on your running of biking shoes and head out the door. With swimming you typically have to drive to ...