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Tag Archives: triathlon

Downtown Columbia Sprint Triathlon

I was so impressed with the Parris Island Sprint the previous weekend, I headed to the second event in the SCTS, the 1st Annual Downtown Columbia Sprint Triathlon. After completing the Parris Island Sprint Triathlon, a classmate invited me to ...

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Parris Island Sprint Triathlon Race Report

The Parris Island Sprint Triathlon is the first tri of the season in the South Carolina Triathlon Series by Setup Events. The swim was 500m and held in the Recruit Training Pool on the base.  The place was a damn sauna.  Heather ...

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Camelbak Lobo Hydration Pack Review

The Lobo is a well made, durable, and effective hydration pack. Construction is heavy, so better suited for MTB, trail running, and hiking

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RoadID vs. Nathan Sports Shoe Pocket Review

If you’re new to running and cycling, and for that matter, any outdoor activity including hiking and walking, you should know that it’s essential to carry ID on your person.  When I first started running and cycling, this meant tossing ...

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Basic Running Training for Marathons and Triathlons

Dave Campbell is a trainer and All-American triathlete.  In this video, Dave covers some basic running drills and preparation.  A good starting point for new runners and triathletes.

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Proper Swim Technique–Video from Stephen Taylor

Stephen Taylor is a triathlon and endurance coach.  While swimming is a pretty complicated exercise and you certainly can’t learn everything from a video, this is a pretty simple entry level swimming guide.  This covers breathing, balance, and stroke mechanics.

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Triathlon Stretching and Training

Another video from Dave Campbell of VeloTV.net.  It doesn’t matter if your a professional or if you’re just starting out, everyone can use a bit of work on their stretching techniques.  Dave demonstrates some Yoga-style stretches that address the unique ...

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Brick Training for Triathletes

In this video, Carey Kepler of Boundless Energy addresses the mystery of brick training.  For the uninitiated, or for the marathoners out there, a brick is a multiple discipline workout.  Basically, you’re practicing the transition and understanding the impact of ...

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Ironman Hawaii 2008 Motivational Video

I don’ t know that this is sufficient to get anyone to the races, but it sure is an awesome video.  You can skip the first two minutes or so if you want to get into the real hardcore stuff. ...

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Clif Bar Triathlon Start Commercial

Anyone who has started a tri on the beach can totally relate to this video.  Enjoy the laughs:

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