FitEgg.com Multisport Reviews

The White Lake Triathlon is the first Half  Ironman distance event in the Inside-Out Sports Triathlon Series, formerly the North Carolina Triathlon Series. The event is so popular that Setup Events, the event organizer, now runs two half IM distance ...

Great for the overpronator, a very stable and durable shoe. Quite heavy

Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.

Another great training video from David Brown, a USAT triathlon coach. This video provides guidance for eating properly before, during, and after your run. How to Eat Before, During & After Running — powered by eHow.com

You think your 25 mile commute is bad?  Try running it. I just found this great article about Alan Geraldi, a Ultramarathoner who decided to run to work as part of his training for ultramarathons.  Geraldi is down to a ...

Hello all, If you’ve stumbled upon this site, welcome. If you’re a returning visitor, thanks for coming back. If it’s not clear yet, FitEgg is a new site dedicated to athletes of all ability levels competing or training for running ...

Sprints, Super Sprints, ITU Long Distance, Olympic, Halfs, etc., etc., etc.  What’s a newbie to do?  Here’s a handy list to help you figure it all out: Super Sprint: 400m Swim, 10K Ride, 2.5K Run. Sprint: 500-750m Swim, 20K Ride, ...

Most people focus too much on what to drink during a race or a run and not enough on hydration before and after the run.  In this video, triathlon coach David Brown offers some tips and guidance for staying hydrated ...