Great shorts, durable and chlorine resistant. Overall, a great value

Hey readers, I have to apologize for the delay in getting this announcement out.  As you probably know, we’re in the middle of a kitchen renovation, so things have been a bit hectic around here lately. Anyway, we’re pleased to ...

Here’s another workout from Shin Ohtake.  We really liked his video on forefoot running earlier this week, so we thought we’d send this one along to you too.  If you’ve ever worked with a medicine ball, you might have realized ...

Today, FitEgg.com is on a bit of a modified schedule.  Mr. and Mrs. FitEgg are heading to pick up a complete new kitchen from IKEA.  So, we have to apologize for our lack of attention to todays beginner review and ...

On Tuesday, we shared Dave Scott’s tips and calculations for proper race and training nutrition.  After your race, it’s essential to replace glycogen stores and simple sugars.  According to Dave, it’s essential to consume proper nutrients within 15 to 45 minutes.  Just ...

Overall, a great value. Lacks some features of more expensive shorts, but a good pair of shorts for a good price.

Recovery from intense exercise is one of the most important components of success while endurance training.  Starting today, we’re launching a series of reviews on some of the most popular recovery drinks on the market. Right now, three recovery drink ...

Almost there.  We’ve featured three videos on how to do a proper flip turn, leading up to this fourth video.  In this video, you’ll work on getting a bit more speed going into the turn by adding two strokes just ...

If you’re not busy on the weekend of April 25th, you should seriously consider heading down to St. Petersburg Florida for the St. Anthony’s Triathlon.  Entering it’s 27th year, the St. Anthony’s triathlon is a superbly managed triathlon and is ...

Thanks to all our Facebook Fans, Twitter Followers, and commenters.  We’ve randomly selected the winners.  We hope to get another contest started this month, so stay tuned for the next chance to enter. From our Commenters: Robert from The Gung ...