A good, durable shoe with a very springy landing.

Between doing our gear reviews, we here at FitEgg spend quite a bit of time digging around the internets.  While it’s not really part of our training program, the good news is that we find some real gems of videos ...

I don’ t know that this is sufficient to get anyone to the races, but it sure is an awesome video.  You can skip the first two minutes or so if you want to get into the real hardcore stuff. ...