If your running form resembles any of the guys in the video above, you should probably put the brakes on running for a little bit and continue reading. Maybe you’ve already checked out our previous article on run workouts for ...
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Lady Isaac Neutral Guidance Trainer–Mid-Term Review
Good fit, comfortable toe box, good breathability. Requires adjusting your running style, start slow and don't overdo it.
Read More »Lady Isaac Neutral Guidance Trainer-Initial Review
If you’re a runner and haven’t heard the hype and discussion about natural running or barefoot running in the past few years, you must be living under quite a rock. Many people are extolling the virtues of barefoot or natural ...
Read More »Forefoot Running Techniques–Shin Ohtake
After reading and writing the review for Born to Run we started thinking more about our running style and how our foot strikes the ground. I don’t think the team here at FitEgg is going to start barefoot running anytime ...
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