1. Hurricane (25-30min): This super short workout done on a treadmill is my favorite workout. I found it so effective I do it once a week (except when in a recovery week) year round. The Workout: Warm-up with 10-15 minutes ...
Read More »1. Hurricane (25-30min): This super short workout done on a treadmill is my favorite workout. I found it so effective I do it once a week (except when in a recovery week) year round. The Workout: Warm-up with 10-15 minutes ...
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