1. STAND MORE, SIT LESS New research shows that prolonged sitting, literally takes years off your life. The bigger surprise is that even you are extremely active when you’re not sitting, prolonged sitting still affects your health. Besides taking years ...

We’re getting close to publishing our review on EnduroPacks and our new writer Brad Haag is a big supplements fan, so we thought we’d give you some additional information to help you understand what supplements are important to your workout ...