If you’ve read Top 5 Bike Workouts for the Time Crunched Triathlete or Top 10 Indoor Trainer Bike Workouts you understand the benefits that gained from indoor cycling. But did you know these 6 little known facts about indoor cycling? 1. Convenient- Compared to getting ...

Out of the 3 disciplines of triathlon, the bike (being over 50% of most triathlons) is obviously the most time consuming. However finding time to put in hours upon hours in the saddle is often hard when you have a ...