Race Date:          Saturday, September 20, 2014 Start Time:          7:00 AM Location:             Cultus Lake City/State/Zip:  Bend, Oregon 97709 Country:              USA Phone:                 (208) 340-4837 E-Mail:                 KHughes@lifetimefitness.com Race Website:  http://www.leadmantri.com/page/show/391875 Description: 2014 Leadman Triathlon Bend: Finishers of LeadmanTri Bend voted Best New Race ...

Race Date:          Saturday, September 20, 2014 Start Time:          7:15 AM Location:             Lake Hefner Address:              10899 N Old Lakeshore Road City/State/Zip:  Oklahoma City, Oklahoma Country:              USA Phone:                 (405) 815-RMAN(7626) E-Mail:                 info@redmantriathlon.com Registration:      http://friendsofmultisport.com/event/redman-triathlon Race Website:  http://friendsofmultisport.com/event/redman-triathlon Description: 2014 Redman Triathlon ...

Race Date:          Sunday, September 21, 2014 Start Time:          7:00 AM Entry Fee:          See website Location:             Rockets Landing Address:              4708 Old Main Road City/State/Zip:  Richmond, Virginia 23231 Country:              USA Registration:      http://www.richmondmultisports.com/ Race Website:  http://www.richmondmultisports.com/ Description: This is ...

Race Date:          Sunday, September 21, 2014 Start Time:          7:00 AM Location:             Squaw Valley – Kings Beach City/State/Zip:  Lake Tahoe, California 96146 Country:              USA Registration:      http://www.active.com/lake-tahoe-ca/triathlon/races/ironman-and-ironman-70-3-lake-tahoe-2014?cmp=39-28&ltclickid=06_213174960_959ccc49-5c0d-4d8e-89d1-3a69521c509d&ltcmp=194590 Race Website:  http://www.richmondmultisports.com/ Description: 2014 Ironman Lake Tahoe: One of the newest North American events on ...

Race Date:          Saturday, September 27, 2014 Start Time:          7:30 AM Location:             Inn of the Hills Address:              1001 Junction Hwy City/State/Zip:  Kerrville, Texas 78028 Country:              USA E-Mail:                 info@highfiveevents.com Registration:      http://kerrvilletri.com/athletes_registration.asp Race Website:  http://kerrvilletri.com/ Description: 2014 Kerrville Triathlon Festival: Come swim, bike ...

Race Date:          Sunday, September 28, 2014 Start Time:          8:30 AM Entry Fee:           http://www.hfpracing.com/events/signature/dcfc/register.htm Location:             Deer Creek State Park City/State/Zip:  Mt. Sterling, Ohio 43143 Country:              USA E-Mail:                 customerservice@hfpracing.com Registration:    http://www.hfpracing.com/events/signature/dcfc/register.htm Race Website:  http://www.hfpracing.com/ Description: 2014 Kerrville Triathlon Festival: Participants, family, and friends ...

Race Date:          Sunday, September 28, 2014 Start Time:          Half Iron – 8:00 AM Olympic – 9:00 AM Entry Fee:           see registration website Location:             DCR Myles Standish State Forest Address:              Charge Pond Road City/State/Zip:  Plymouth, Massachusetts 02571 Country:              USA Phone:                 (508) ...

Race Date:          Sunday, September 28, 2014 Start Time:          6:40 AM Entry Fee:           see registration website Location:             Fort Pond Address:              54 S Erie Ave City/State/Zip:  Montauk, New York 11954 Country:              USA Race Website:  http://eventpowerli.businesscatalyst.com/Home%20Page/montauk-choices-page Description: 2014 MightyMan Olympic & Half Distance ...

Race Date:          Sunday, October 5, 2014 Start Time:          8:00 A.M. Entry Fee:           see registration website Location:             Alton Riverfront Amphitheater Address:              Riverfront Drive City/State/Zip:  Alton, Illinois 62002 Country:              USA Phone:                 317-625-2223 E-Mail:                 events@racemaker.org Race Website:  http://racemaker.org/borderwarstri/ Description: 2014 Border Wars Half ...

Properly fueling (taking in calories) before and after a training session or race can be fairly simple if done correctly, but what about fueling during a race? In the following I will explain exactly how to fuel for endurance performance. ...