If your running form resembles any of the guys in the video above, you should probably put the brakes on running for a little bit and continue reading. Maybe you’ve already checked out our previous article on run workouts for ...
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Forefoot Running Techniques–Shin Ohtake
After reading and writing the review for Born to Run we started thinking more about our running style and how our foot strikes the ground. I don’t think the team here at FitEgg is going to start barefoot running anytime ...
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