Many triathletes don’t spend much time practicing their swimming form. I know many triathletes who don’t do any kicking drills because they think they need to save their legs for the bike and the run. Dave Scott’s video provides a ...
Read More »Yearly Archives: 2010
Profile Designs Splice Tri Shorts Review
Inexpensive and comfortable, but fade easily in chlorine
Read More »Louis Garneau Ergo Grip Shoes
For those of you hardy souls that want to ride no matter the weather outside, Louis Garneau has a set of shoes for you. Sealed seams and inside laces prevent wind penetration. Bicycling Magazine notes that this shoe has the lowest ...
Read More »SuperFrog Triathlon
Not for the weak willed. The Superfrog is one of the toughest races in the world. Held in Coronado California, the race was created by Navy S.E.A.L.s and reflects their…unique…approach to life. It’s much easier to let you read the ...
Read More »Avoiding Cramps During Your Run
All runners, triathletes, and athletes in general occasionally suffer from cramps. Triathlon coach David Brown tells you how to use hydration and proper training to avoid cramps. How to Avoid Running Cramps — powered by eHow.com
Read More »White Lake Half Ironman
The White Lake Triathlon is the first Half Ironman distance event in the Inside-Out Sports Triathlon Series, formerly the North Carolina Triathlon Series. The event is so popular that Setup Events, the event organizer, now runs two half IM distance ...
Read More »Saucony Stabil 6 Mens Running Shoes Review
Great for the overpronator, a very stable and durable shoe. Quite heavy
Read More »Triathlon Beginner Training Tips
Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.
Read More »Nutrition Before, During, and After a Run
Another great training video from David Brown, a USAT triathlon coach. This video provides guidance for eating properly before, during, and after your run. How to Eat Before, During & After Running — powered by eHow.com
Read More »Ultramarathoner Runs to Work
You think your 25 mile commute is bad? Try running it. I just found this great article about Alan Geraldi, a Ultramarathoner who decided to run to work as part of his training for ultramarathons. Geraldi is down to a ...
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