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Yearly Archives: 2010

Triathlete Kicking Drills

Many triathletes don’t spend much time practicing their swimming form.  I know many triathletes who don’t do any kicking drills because they think they need to save their legs for the bike and the run.  Dave Scott’s video provides a ...

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Profile Designs Splice Tri Shorts Review

Inexpensive and comfortable, but fade easily in chlorine

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Louis Garneau Ergo Grip Shoes

For those of you hardy souls that want to ride no matter the weather outside, Louis Garneau has a set of shoes for you.  Sealed seams and inside laces prevent wind penetration.  Bicycling Magazine notes that this shoe has the lowest ...

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SuperFrog Triathlon

Not for the weak willed.  The Superfrog is one of the toughest races in the world.  Held in Coronado California, the race was created by Navy S.E.A.L.s and reflects their…unique…approach to life.  It’s much easier to let you read the ...

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Avoiding Cramps During Your Run

All runners, triathletes, and athletes in general occasionally suffer from cramps. Triathlon coach David Brown tells you how to use hydration and proper training to avoid cramps. How to Avoid Running Cramps — powered by eHow.com

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White Lake Half Ironman

The White Lake Triathlon is the first Half  Ironman distance event in the Inside-Out Sports Triathlon Series, formerly the North Carolina Triathlon Series. The event is so popular that Setup Events, the event organizer, now runs two half IM distance ...

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Saucony Stabil 6 Mens Running Shoes Review

Saucony Stabil 6 Mens Shoe Review

Great for the overpronator, a very stable and durable shoe. Quite heavy

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Triathlon Beginner Training Tips

Multisport Trainer Stephen Taylor details basic beginner triathlon training tips.

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Nutrition Before, During, and After a Run

Another great training video from David Brown, a USAT triathlon coach. This video provides guidance for eating properly before, during, and after your run. How to Eat Before, During & After Running — powered by eHow.com

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Ultramarathoner Runs to Work

You think your 25 mile commute is bad?  Try running it. I just found this great article about Alan Geraldi, a Ultramarathoner who decided to run to work as part of his training for ultramarathons.  Geraldi is down to a ...

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