Recent Reviews and Articles

By: j.e.mcgowan

A Simple Guide To The Long Swim, Bike, or Run Workout

If you’ve have ever followed a training plan or have had a ...

Read More »
ginger root-HR

GU Roctane Electrolyte Capsules

GU recently introduced the Roctane Electrolyte Capsules. While similar to traditional electrolytes ...

Read More »
By: Ben Sutherland

How To Warm-Up For Optimal Performance

If you’ve read any of the workouts here on fitegg.com, you’ll notice ...

Read More »
hydrapak softflask

HydraPak SoftFlask Review

I’ve been using the HydraPak SoftFlask for about a month now and ...

Read More »
By: W_Minshull

7 Most Follow Rules For The Self-Coached Triathlete

1. Never schedule a long run and a hard run on consecutive ...

Read More »

Upcoming Races

Nutrition Tips

Training Tips

Gear Tips