Home / Tag Archives: olympic

Tag Archives: olympic

Dave Scott on Post Race Fueling

On Tuesday, we shared Dave Scott’s tips and calculations for proper race and training nutrition.  After your race, it’s essential to replace glycogen stores and simple sugars.  According to Dave, it’s essential to consume proper nutrients within 15 to 45 minutes.  Just ...

Read More »

Dave Scott Video on Training and Racing Fueling

Many beginner triathletes simply load up on liquids, gels, and maybe a nutrition bar or two during their race.  While this might be doable in a sprint or even an olympic distance race, if you’re looking at a longer race ...

Read More »

St. Anthony’s Triathlon Race Information

If you’re not busy on the weekend of April 25th, you should seriously consider heading down to St. Petersburg Florida for the St. Anthony’s Triathlon.  Entering it’s 27th year, the St. Anthony’s triathlon is a superbly managed triathlon and is ...

Read More »

Training for Your First Triathlon–Dave Brown

In this video, Dave Brown provides some great advice for new triathletes.  Dave setting race goals, training for your first race, and some of the logistical details for getting ready for the first race.  Dave also provides some details on ...

Read More »

Patriot’s Triathlon: Bath, PA

Here at FitEgg.com, we’re constantly searching for new events to share with our readers.  Today I discovered a triathlon and multisport events company called Piranha Sports.  Piranha Sports produces quite a few triathlons and duathlons in the mid-Atlantic area.  A sad note, ...

Read More »

Callaway Gardens Triathlon Review

photo credit: Tony Crescibene The Callaway Gardens Triathlon is the oldest tri in the continental U.S. (27 years) and takes place at the absolutely gorgeous Callaway Gardens in Pine Mountain, GA. It involves 1K swim in Robin Lake, 30K bike ...

Read More »

SuperFrog Triathlon

Not for the weak willed.  The Superfrog is one of the toughest races in the world.  Held in Coronado California, the race was created by Navy S.E.A.L.s and reflects their…unique…approach to life.  It’s much easier to let you read the ...

Read More »

Hartsville International Triathlon Race Report

After about 10 months of triathlon training, I took a pretty big step yesterday: I competed in the Hartsville International Triathlon.  The first two triathlons I completed were challenging and a lot of fun.  Both triathlons were Sprint distances.  The ...

Read More »