Today, FitEgg.com is on a bit of a modified schedule.  Mr. and Mrs. FitEgg are heading to pick up a complete new kitchen from IKEA.  So, we have to apologize for our lack of attention to todays beginner review and ...

On Tuesday, we shared Dave Scott’s tips and calculations for proper race and training nutrition.  After your race, it’s essential to replace glycogen stores and simple sugars.  According to Dave, it’s essential to consume proper nutrients within 15 to 45 minutes.  Just ...

Many beginner triathletes simply load up on liquids, gels, and maybe a nutrition bar or two during their race.  While this might be doable in a sprint or even an olympic distance race, if you’re looking at a longer race ...

Overall, a great value. Lacks some features of more expensive shorts, but a good pair of shorts for a good price.

A very good shirt for the price. Not high performance and some durability issues, but good value for most triathletes.

About two weeks ago, we published an initial review of the DeSoto Carrera Men’s Tri Shorts.  Those shorts were just one of a few pairs we picked up for testing in February.  Next up are the 2XU Comp Men’s Tri ...

A few weeks ago, we added an initial review of the Profile Designs Century Aerobars.  Before we proceed, here’s a bit of background.  Profile Designs makes many different versions of aerobars and are the most popular manufacturer of aerobars for ...

Now, all you have to do is bring it all together… This is the final how-to video on a successful flip turn. You’ve learned how to flip, how to speed up into the turn, and now you’re going to learn ...

SheRox is a four year old female only triathlon series.  Since the series started, SheRox reports that over 7500 women have participated in a SheRox triathlon.  Most of the races are sprint distances and feature most of your standard triathlon ...

Almost there.  We’ve featured three videos on how to do a proper flip turn, leading up to this fourth video.  In this video, you’ll work on getting a bit more speed going into the turn by adding two strokes just ...