I just received these shorts the other day and have had a few days to try them out.  The DeSoto Shorts are made of Carrera Skin, a nylon and spandex blend that’s supportive and quick drying.  According to the DeSoto ...

So we’ve provided two videos to help you learn a proper flip turn.  In this video, you’re going to toss the noodle and other equipment and try doing the flip turn with no gear.

Good shorts and reasonably durable, though they hold odor. Available at most Target stores, so easy to find

In Part 2 of the videos, we’re going to move from using a forward flip into the noodle to doing a flip with the noodle behind you as you enter the turn.  I can flipturn, but I’m not very accomplished. ...

A very useful and supportive bra, lacks style, but provides outstanding support for the girls.

If you’ve never used the drills on GoSwim.tv, you’re really missing out on some amazing drills. If you’re in a master’s swim class, there are literally hundreds of videos that you can use to improve your swim performance. I haven’t ...

If you’re not busy on the weekend of April 25th, you should seriously consider heading down to St. Petersburg Florida for the St. Anthony’s Triathlon.  Entering it’s 27th year, the St. Anthony’s triathlon is a superbly managed triathlon and is ...

A few weeks ago, I had to replace my last pair of Saucony Stabil 6 shoes.  As I’ve mentioned, I’m an overpronator and there are very few shoes that I’m comfortable in for long distances.  The Stabil 6 was the ...

I think I’m a pretty good swimmer, but this video provided some excellent guidance improving your swim.  I’ve never seen these drills before, but after trying them in the pool yesterday, I’m really challenged, and pretty impressed.  I’d love to ...

Outstanding product that really delivers.