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Long Distance Run Breathing Techniques–Stephen Taylor

Successful runners know that they must regulate and control their breathing during long distance runs.  Expert Stephen Taylor’s video, below, provides actionable guidance for improving your long-distance breathing.


Breathing Exercises to Help a Long-Distance Runner — powered by eHow.com

About Eric H. Doss

Eric is a triathlete and writer. He has competed in all distances of triathlons, from sprints to full Ironman distance races. He founded FitEgg.com in 2009 to meet the increasing need for professional, unbiased reviews of triathlon gear.

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